Hidalgo Foods Recipes

Fruity Chia

3 small or 2 big Apples
8 Dates, pits removed
4-5 tbsp Chia Seeds
1/4 cup Dried Mulberries

Blend the apples and six of the dates together. Transfer that mixture into a bowl and stir in the chia seeds and mulberries. Chop down the remaining 2 dates into pieces and stir those in too. Leave to soak for at least 10 minutes before consuming.

Chia Fresca

2 tsp. Chia Seeds
10oz pure Water
Juice of one Lemon or Lime
Agave syrup or raw honey to taste

Simply stir the ingredients together and enjoy. This is still a popular drink in modern-day Mexico.